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Pomodoneapp ios4/15/2023 ![]() The Pomodoro technique has been widely popularized by dozens of apps and websites providing timers and instructions. A Pomodoro is indivisible when interrupted during the same, either the other activity must be recorded and postponed (inform – negotiate – schedule – call back) or abandoned. The goal is to reduce the impact of internal and external interruptions on focus and flow. Four Pomodoros form a set, and a longer (15 to 30 minutes) rest is taken between sets. A short (3 to 5 minutes) rest separates consecutive Pomodoros. ![]() Regular breaks are taken, aiding assimilation. After task completion, any time remaining in the Pomodoro is devoted to overlearning. As Pomodoros are completed, they are recorded, adding to a sense of accomplishment and providing raw data for subsequent self-observation and improvement.įor the purposes of the technique, a Pomodoro is the interval of time spent working. This enables users to estimate the effort tasks require. In the planning phase, tasks are prioritized by recording them in a “To do today” list. The stages of planning, tracking, recording, processing and visualizing are fundamental to this technique.
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